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July 15, 2011 / imlistening2u

Criticism or Creativity in Self,Others

Criticism can be very subtle in the way it creeps into our thoughts and simply become a bad habit.  Here are some examples of criticism to help you become aware of its existence in your life or in the life of someone we know.   The weather is awful today. The traffic is terrible. The service is really bad. Oh no, look at the line. He/she is always late. How many times do I have to repeat myself to them?  My husband is a slob. My wife is a nag. My kids are bad. God hates me.  It’s so hot in here. I’ve been on hold for so long!.  These are some of the thoughts in my own head and some of the statements from many people I meet throughout my day. We all have the ability to appreciate something in every single circumstance. There is always something to be grateful for.

Today- try to count the many negative thoughts you hear in your head . Try to count the negative things you hear out of the mouths of those around you.

Here are some ways to turn criticism into creative prayers:  Lord, please use the rain to care for your creation. Lord, while I wait for this traffic, who can I pray for? Lord, the service is not good but please bless the person at the counter.  Lord, thank you for my husband. Lord, thank you for my wife. Lord, bless my children and thank you for them. Thank you for the warm hot weather that keeps the flowers blooming. (The list goes on).

Remember, that complaining is so easy.  But, creative prayers and thoughts can turn your day into a wonderful experience.

Science has proven that endorphins are released and serotonin levels rise when we do good deeds for others. Dopamine gets released as we calmly think good thoughts and bring cheer to others.

HAPPY FRIDAY and remember – No eye has seen and no ear has heard and no mind can conceive what God has for us !  Keep the faith ! GOD IS FOR YOU !

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